Weigh In record (no journal entry) for 05 January 2016
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252.5 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 05 January 2016:
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1205 kcal
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Fat: 38.64g | Prot: 73.08g | Carb: 133.22g.
Breakfast: Simply Grapefruit 100% Grapefruit Juice, Bacon, Fried Egg, Fried Egg. Lunch: Simply Grapefruit 100% Grapefruit Juice, Birds Eye Steamfresh Broccoli, Cauliflower & Carrots, Great Value Deli Sliced Smoked Honey Ham, Horizon Organic Peanut Butter Sandwich Crackers. Dinner: Perdue Boneless Skinless Chicken Breast, Kidney Beans (Canned), Birds Eye Steamfresh Broccoli Florets, Simply Grapefruit 100% Grapefruit Juice. Snacks/Other: Breyers All Natural Vanilla Ice Cream. more...
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