jillbronson's Journal, 05 December 2015

147.4 lb Lost so far: 5.1 lb.    Still to go: 17.4 lb.    Diet followed 100%.

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1008 kcal

Fat: 47.25g | Prot: 48.50g | Carb: 105.50g.   Breakfast: Wellshire Farms Turkey Maple Sausage Links, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Whole Foods Market Lobster salad sushi roll. Dinner: Whole Foods Market Cheese Pizza. Snacks/Other: See's Candies Milk Chocolate Bordeaux, See's Candies Chocolate Lollypop. more...

3001 kcal

Activities & Exercise: 5040 steps - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...