Weigh In record (no journal entry) for 20 September 2015
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237.0 lb
Lost so far: 25.0 lb.
Still to go: 57.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 September 2015:
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841 kcal
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Fat: 27.58g | Prot: 87.43g | Carb: 59.80g.
Breakfast: Farmland Foods Hickory Smoked Bacon, White Bread. Lunch: Pepsi Diet Pepsi (Can), Georgia Boy Smoked Sausage. Dinner: Cucumber (Peeled), Vegetarian Baked Beans, Pepsi Diet Pepsi (Can), Shrimp. more...
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steady weight
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harriduke's weight history
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