Weigh In record (no journal entry) for 09 September 2015
|
240.0 lb
Lost so far: 22.0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 September 2015:
|
906 kcal
|
Fat: 23.60g | Prot: 127.06g | Carb: 38.05g.
Breakfast: White Bread, Farmland Foods Hickory Smoked Bacon. Lunch: Shrimp, Pepsi Diet Pepsi (Can), Cucumber (Peeled). Dinner: Chicken Breast, Cucumber (Peeled), Pepsi Diet Pepsi (Can). more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
harriduke's weight history
|