Weigh In record (no journal entry) for 16 November 2009
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150.8 lb
Lost so far: 1.5 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 November 2009:
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159 kcal
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Fat: 1.22g | Prot: 5.79g | Carb: 32.40g.
Breakfast: Cereal. more...
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losing 1.5 lb a week
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sohck's weight history
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