Weigh In record (no journal entry) for 13 November 2009
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151.2 lb
Lost so far: 1.1 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 November 2009:
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161 kcal
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Fat: 1.27g | Prot: 6.07g | Carb: 32.40g.
Breakfast: Fresh Skimmed Milk, Coffee (Brewed From Grounds), Cereal. more...
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gaining 3.1 lb a week
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sohck's weight history
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