Weigh In record (no journal entry) for 24 August 2011
|
154.3 lb
Lost so far: 0.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 August 2011:
|
2052 kcal
|
Fat: 57.09g | Prot: 67.80g | Carb: 344.82g.
Breakfast: Daily Bread Sprouted Whole Grain Sodium Free, Honey, Smooth Peanut Butter (Reduced Fat), spirulina seaweed (Dried), Ginger. Lunch: California Avocados, Chicken Cilantro Mini Wontons, All Natrual Potstickers, Ghee (Clarified Butter). Snacks/Other: Lemon Pudding (1 oz), Meringue (30g), York Peppermint Patty (39g FULL Size). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
billtech66's weight history
|