Weigh In record (no journal entry) for 26 May 2024
|
136.4 lb
Lost so far: 36.4 lb.
Still to go: 1.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 May 2024:
|
1948 kcal
|
Fat: 60.85g | Prot: 102.88g | Carb: 234.10g.
Breakfast: International Delight Sugar Free Caramel Macchiato Coffee Creamer, Coffee, Splenda Naturals Made with Stevia Extract, 2% Fat Milk, Jif Natural Creamy Peanut Butter, Thomas' Everything Bagel, Blueberries, Strawberries, Watermelon, Mangos. Lunch: Salsa, Tortilla Corn Chips, Taco Fresco Chicken Taco Salad. Dinner: Stonefire Naan Dippers, Topo Chico Hard Seltzer, Barilla Linguine Fini Pasta, Kroger Grape Tomatoes, Onions, Pero Mini Sweet Peppers, Private Selection Angus Ground Beef Sirloin 80/20. Snacks/Other: Luigi's Real Italian Ice - Mango, Niche Bakery Cherry Pie Bites, Dove Dark Chocolate Hearts. more...
|
gaining 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
SherryeB's weight history
|