Weigh In record (no journal entry) for 18 May 2024
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171.9 lb
Lost so far: 4.8 lb.
Still to go: 46.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2024:
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1999 kcal
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Fat: 135.14g | Prot: 152.58g | Carb: 33.39g.
Breakfast: Great Value Fully Cooked Hickory Smoked Bacon, Great Value Hazelnut Coffee Creamer, Coffee (Brewed From Grounds) , Butter (Salted) , Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Broiled) , Fried Egg. Dinner: Great Value Butter (Salted), Wal-Mart Top Sirloin Steak. Snacks/Other: Amana Beef Jerky. more...
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gaining 0.0 lb a week
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Shirley b.'s weight history
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