Weigh In record (no journal entry) for 01 May 2024
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167.6 lb
Lost so far: 8.9 lb.
Still to go: 7.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 May 2024:
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640 kcal
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Fat: 30.50g | Prot: 30.00g | Carb: 65.00g.
Breakfast: Chobani Coffee Creamer Hazelnut Flavored. Lunch: Taco Bell Chicken Flatbread Melt , Taco Bell Soft Taco - Beef, Sam's Choice Dark Chocolate Caramels with Sea Salt. more...
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losing 2.5 lb a week
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megatucf's weight history
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