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mwelcsh
Journal
10 Jun 15
mwelcsh's Journal, 10 June 2015
mwelcsh's Profile
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Weigh In record (no journal entry) for 10 June 2015
141.0 lb
Lost so far:
72.0 lb
.
Still to go:
11.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 June 2015:
10 kcal
Fat: 0.50g | Prot: 0.00g | Carb: 1.00g.
Breakfast:
Cain's Original Coffee Creme Creamer.
more...
1759 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 14 hours, Housework - 2 hours.
more...
steady weight
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