Weigh In record (no journal entry) for 13 December 2023
|
203.8 lb
Lost so far: 0 lb.
Still to go: 68.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 December 2023:
|
645 kcal
|
Fat: 40.00g | Prot: 54.00g | Carb: 23.00g.
Breakfast: Blue Cheese and Cracked Pepper almonds. Lunch: MyFitFoods Peanut Butter Chocolate Protein Bites, Low Carb Steak chimichurri. more...
|
losing 12.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Pixie68's weight history
|