Weigh In record (no journal entry) for 09 April 2015
|
251.0 lb
Lost so far: 11.0 lb.
Still to go: 71.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 April 2015:
|
957 kcal
|
Fat: 37.79g | Prot: 124.80g | Carb: 24.25g.
Breakfast: Farmland Foods Hickory Smoked Bacon, Fried Egg. Lunch: Shrimp, Julienne Salad (Meat, Cheese, Eggs, Vegetables), Pepsi Diet Pepsi (Can). Dinner: Julienne Salad (Meat, Cheese, Eggs, Vegetables), Pepsi Diet Pepsi (Can), Shrimp, Red Tomatoes (Stewed, Canned). more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
harriduke's weight history
|