Weigh In record (no journal entry) for 04 April 2015
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140.3 lb
Lost so far: 36.4 lb.
Still to go: 15.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2015:
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314 kcal
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Fat: 20.37g | Prot: 16.98g | Carb: 6.76g.
Breakfast: Fried Egg without Fat, Smithfield Thick Cut Bacon, Folgers Breakfast Blend Coffee, Coffee-Mate Original Powder Creamer. more...
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steady weight
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Shirley b.'s weight history
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