Weigh In record (no journal entry) for 03 March 2015
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261.6 lb
Lost so far: 0.4 lb.
Still to go: 81.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2015:
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1329 kcal
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Fat: 59.82g | Prot: 166.26g | Carb: 22.78g.
Breakfast: Scrambled Egg (Whole, Cooked), Farmland Foods Hickory Smoked Bacon, Smoked Turkey Sausage. Lunch: Shrimp, Pepsi Diet Pepsi (Can), Cucumber (Peeled). Dinner: Chicken Breast, Cucumber (Peeled), Green String Beans, Pepsi Diet Pepsi (Can). more...
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losing 9.8 lb a week
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harriduke's weight history
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