harriduke's Journal, 18 February 2015

Weigh In record (no journal entry) for 18 February 2015
268.6 lb Lost so far: 0 lb.    Still to go: 88.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 February 2015:
1377 kcal Fat: 81.19g | Prot: 134.49g | Carb: 19.05g.   Breakfast: Scrambled Egg (Whole, Cooked), Farmland Foods Hickory Smoked Bacon. Lunch: Haddock, Cucumber (Peeled). Dinner: Food Lion New York Strip Steak, Pepsi Diet Pepsi (Can), Green String Beans, Cucumber (Peeled). more...
losing 2.8 lb a week

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