harriduke's Journal, 16 February 2015

Weigh In record (no journal entry) for 16 February 2015
268.6 lb Lost so far: 0 lb.    Still to go: 88.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 February 2015:
1081 kcal Fat: 58.04g | Prot: 112.51g | Carb: 22.51g.   Breakfast: Scrambled Egg (Whole, Cooked), Farmland Foods Hickory Smoked Bacon. Lunch: Haddock, Cucumber (Peeled), Pepsi Diet Pepsi (Can). Dinner: Rump Roast, Pepsi Diet Pepsi (Can), Green String Beans, Cucumber (Peeled). Snacks/Other: Boiled Egg, Dill Cucumber Pickles. more...
steady weight

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