Weigh In record (no journal entry) for 05 May 2023
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228.8 lb
Lost so far: 0 lb.
Still to go: 93.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2023:
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636 kcal
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Fat: 53.59g | Prot: 13.02g | Carb: 31.11g.
Breakfast: Butter, HEB Norwegian Crispbread Everything flavor, Coffee, Stonyfield Farm Organic Half & Half. more...
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losing 8.4 lb a week
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