Weigh In record (no journal entry) for 23 January 2015
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273.2 lb
Lost so far: 0 lb.
Still to go: 93.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 January 2015:
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1244 kcal
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Fat: 60.64g | Prot: 148.40g | Carb: 17.39g.
Breakfast: Scrambled Egg (Whole, Cooked), Farmland Foods Hickory Smoked Bacon. Lunch: Haddock, Cucumber (Peeled), Pepsi Diet Pepsi (Can). Dinner: Cucumber (Peeled), Pepsi Diet Pepsi (Can), Chicken Breast. Snacks/Other: Dill Cucumber Pickles, Pepsi Diet Pepsi (Can), Boiled Egg, Cracker Barrel Extra Sharp Cheddar Cheese Cracker Cuts. more...
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losing 10.5 lb a week
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harriduke's weight history
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