Weigh In record (no journal entry) for 08 January 2015
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279.2 lb
Lost so far: 0 lb.
Still to go: 99.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 January 2015:
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936 kcal
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Fat: 40.96g | Prot: 120.50g | Carb: 14.18g.
Breakfast: Farmland Foods Hickory Smoked Bacon, Scrambled Egg (Whole, Cooked). Lunch: Cucumber (Peeled), Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted). Dinner: Pork Chop, Cucumber (Peeled). more...
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losing 5.6 lb a week
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harriduke's weight history
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