Weigh In record (no journal entry) for 07 January 2015
|
230.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 07 January 2015:
|
1549 kcal
|
Fat: 71.47g | Prot: 90.77g | Carb: 134.80g.
Breakfast: Bananas, White Bread, Bacon, Fried Egg. Lunch: Cheetos Crunchy Cheetos, Turkey Sandwich. Dinner: Cooked Vegetable Type Stew (Including Potatoes, Carrots, Onions and Celery), Braised or Boiled Beef Pot Roast, Marble Cake without Icing, Green Peas. more...
|
losing 14.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sdiver's weight history
|