bri293's Journal, 17 November 2014

151.8 lb Lost so far: 10.2 lb.    Still to go: 16.8 lb.    Diet followed reasonably well.

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1701 kcal

Fat: 41.07g | Prot: 89.41g | Carb: 196.57g.   Breakfast: Nature Valley Crunchy Granola Bars - Oats 'N Honey, Dunkin' Donuts Iced Caramel Swirl Latte with Skim Milk. Lunch: Primo Hoagies Italian Diablo (Half Primo). Dinner: Barefoot Pink Moscato Champagne, Olive Oil, Meijer Boil in Bag White Rice, Kikkoman Teriyaki Sauce, Striped Bass. Snacks/Other: Part Skim Mozzarella Cheese. more...

1788 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...