No midnight pig out last night...
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165.2 lb
Lost so far: 19.8 lb.
Still to go: 10.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 November 2014:
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1849 kcal
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Fat: 87.50g | Prot: 119.41g | Carb: 144.20g.
Breakfast: Best Yet Mixed Berries, Corned Beef Hash, Fried Egg. Lunch: Tuna Noodle Casserole with (Mushroom) Soup. Dinner: Pillsbury Grands! Homestyle Buttermilk Biscuits, Stewed Tomatoes, Buffalo Wild Wings Chicken Wings, Great Value Great Northern Beans. more...
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losing 4.2 lb a week
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