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CatHerder
Journal
05 Nov 14
CatHerder's Journal, 05 November 2014
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Weigh In record (no journal entry) for 05 November 2014
259.0 lb
Lost so far:
59.8 lb
.
Still to go:
59.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 November 2014:
2708 kcal
Fat: 208.21g | Prot: 133.22g | Carb: 57.74g.
Breakfast:
Hard-Boiled Egg, Marketside Classic Iceberg Salad, Wish-Bone Romano Basil Vinaigrette Dressing.
Lunch:
Pork Italian Sausage.
Snacks/Other:
Great Value Deluxe American Cheese, Boar's Head Sandwich Style Pepperoni, Ole Extreme Wellness High Fiber Low Carb Tortillas, Boar's Head Hard Salami, Tomatoes.
more...
2864 kcal
Activities & Exercise:
Resting - 16 hours and 12 minutes, Sleeping - 7 hours and 48 minutes.
more...
losing 2.8 lb a week
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