lionpete's Journal, 29 October 2014

350.0 lb Lost so far: 102.0 lb.    Still to go: 120.0 lb.    Diet followed reasonably well.

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1106 kcal

Fat: 37.58g | Prot: 78.04g | Carb: 122.06g.   Breakfast: Hormel Turkey Pepperoni, Wonder Light Italian Bread, Regular Coffee, Scrambled Egg, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Bananas. Lunch: 1% Fat Milk. Dinner: Daily Chef Steamable Normandy Blend, 1% Fat Milk, Pork Chop, Butternut Winter Squash. more...

3867 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...