Weigh In record (no journal entry) for 28 October 2014
|
199.0 lb
Lost so far: 46.0 lb.
Still to go: 19.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 28 October 2014:
|
952 kcal
|
Fat: 45.06g | Prot: 52.10g | Carb: 90.45g.
Breakfast: Quaker 100% Whole Grain Oatmeal, Horizon Organic Heavy Whipping Cream, Coffee, Bell Plantation PB2 Powdered Peanut Butter. Dinner: Kroger Baby Carrots, Pork Roast. Snacks/Other: Breakstone's Cottage Doubles Lowfat Cottage Cheese & Strawberry Topping, Pecan Nuts, Bananas. more...
|
losing 24.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
greycmay's weight history
|