Weigh In record (no journal entry) for 03 October 2014
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296.0 lb
Lost so far: 21.0 lb.
Still to go: 127.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 03 October 2014:
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1461 kcal
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Fat: 68.87g | Prot: 120.96g | Carb: 92.49g.
Breakfast: Bell Plantation PB2 Powdered Peanut Butter, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, EAS Lean 15 Protein Powder - Vanilla Cream. Lunch: Campbell's Soup on The Go Cheesy Chicken Tortilla, Turkey Bacon. Dinner: Hooters Grilled Chicken Garden Salad. Snacks/Other: Campbell's Soup at Hand Chicken & Stars Soup, Jillian Michaels Whey Protein Vanilla Cream Shake, Snyder's of Hanover Mini Pretzels, Sargento Ultra Thin Sliced Colby-Jack Cheese, Beef Chuck (Blade Roast, Trimmed to 1/4" Fat). more...
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losing 4.7 lb a week
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