bri293's Journal, 23 September 2014

158.0 lb Lost so far: 4.0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

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1707 kcal

Fat: 48.62g | Prot: 70.15g | Carb: 247.51g.   Breakfast: Dunkin' Donuts Pumpkin Muffin, Dunkin' Donuts Pumpkin Spice Latte (Large). Lunch: Apples, ShopRite Apple Cinnamon Rice Cakes. Dinner: Birds Eye Steamfresh Broccoli, Betty Crocker Hamburger Helper - Classic Stroganoff. Snacks/Other: Banana, ShopRite Reduced Fat String Cheese. more...

2059 kcal

Activities & Exercise: Running (jogging) - 5/mph - 25 minutes, Sleeping - 7 hours, Resting - 16 hours and 5 minutes, Walking (moderate) - 3/mph - 30 minutes. more...