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lionpete
Journal
19 Sep 14
lionpete's Journal, 19 September 2014
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Its time to get back at it :/
349.0 lb
Lost so far:
103.0 lb
.
Still to go:
119.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 19 September 2014:
1621 kcal
Fat: 35.68g | Prot: 77.07g | Carb: 267.87g.
Breakfast:
Bananas, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Regular Coffee, Dannon Light & Fit Yogurt - Cherry Vanilla, Safeway Concord Grape Jam, Kraft All Natural Peanut Butter, Healthy Life Wheat Hot Dog Buns.
Dinner:
barly tomato cover.
more...
3856 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 0.9 lb a week
6 Supporters
Support
Comments
Good for you! Keep it up, you are making progress!
19 Sep 14 by member:
kattay
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