bri293's Journal, 12 September 2014

TGIF! It's been a long week and I can't wait to get things back in order this weekend. Catch up on sleep is number 1 on my list. Clean the house is nubmer 2. It's a disaster and clutter stresses me out.

The scale is not my friend this week. Definitely holding onto some water weight so hoping it will go down after this weekend. My boyfriend will be out of town which means I'll be much better about being good this weekend with my eating. He definitely encourages bad behavior! Didn't get my run in last night due to the weather, so it's planned for tonight instead.

159.0 lb Lost so far: 3.0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

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1387 kcal

Fat: 28.50g | Prot: 75.50g | Carb: 204.00g.   Breakfast: Dunkin' Donuts Bacon, Egg and Cheese on Bagel, Dunkin' Donuts Coffee with Skim Milk and Sugar. Lunch: Dannon Light & Fit Yogurt - Vanilla (Container), ShopRite Caramel Popped Corn Cakes. Dinner: Kraft Shake 'n Bake Original Chicken, Birds Eye Steamfresh Broccoli, Kirkland Signature Boneless Skinless Chicken Thighs. Snacks/Other: Rold Gold Honey Wheat Braided Twists Pretzels (Package). more...

2133 kcal

Activities & Exercise: Running (jogging) - 5/mph - 22 minutes, Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours and 38 minutes, Sleeping - 7 hours. more...