bri293's Journal, 06 August 2014

158.8 lb Lost so far: 3.2 lb.    Still to go: 23.8 lb.    Diet followed reasonably well.

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1856 kcal

Fat: 52.24g | Prot: 87.90g | Carb: 276.49g.   Breakfast: Dunkin' Donuts Iced Coffee with Cream & Sugar (Medium), Dunkin' Donuts Bacon, Egg and Cheese on Bagel. Lunch: Wawa Roast Beef Hoagie, Snapple Peach Iced Tea (16 oz). Dinner: Kikkoman Teriyaki Sauce, Birds Eye Steamfresh Broccoli, Knorr Teriyaki Noodles with Asian Style Vegetables, Beef Meatballs. Snacks/Other: Quaker Chewy Granola Bars - Chocolate Chip. more...

1936 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...