Weigh In record (no journal entry) for 28 July 2014
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210.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 28 July 2014:
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1253 kcal
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Fat: 86.16g | Prot: 86.80g | Carb: 28.67g.
Breakfast: Great Value Deli Style Sliced Mild Cheddar Cheese, Bob Evans Original Pork Sausage Links, Egg, Cafe al Fresco Caramel Syrup, Horizon Organic Heavy Whipping Cream, Coffee. Lunch: Great Value Manzanilla Olives Stuffed with Minced Pimiento, Cherry Tomatoes, Olive Garden Signature Italian Dressing, Dole Baby Spinach. Dinner: coconut milk unsweetened, Great Value Whole Green Beans, Mashed Cauliflower, I Can't Believe It's Not Butter! Original Soft Spread, Laura's Lean Beef Ribeye. Snacks/Other: Celery, Land O'Lakes Colby Cheese. more...
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Comments
My actual start date was july 20 at 210 on july 28 I was 205, I can't seem to change the dates, grrr.
03 Aug 14 by member: greycmay
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