Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
davidsprincess
Journal
18 Mar 22
davidsprincess's Journal, 18 March 2022
davidsprincess's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 18 March 2022
217.4 lb
Lost so far:
31.6 lb
.
Still to go:
17.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 18 March 2022:
1848 kcal
Fat: 70.12g | Prot: 83.05g | Carb: 257.13g.
Breakfast:
Peanut Butter, Thomas' Bagel Thins - Plain.
Lunch:
McDonald's French Fries (Medium), McDonald's Quarter Pounder with Cheese.
Dinner:
Butter, Sea Queen Flake Style Imitation Crab Meat, Halo Top Creamery Strawberry Ice Cream.
Snacks/Other:
Rold Gold Classic Style Tiny Twists Pretzels.
more...
2575 kcal
Activities & Exercise:
Weight Training (moderate) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
losing 7.0 lb a week
19 Supporters
Support
Comments
❤️
19 Mar 22 by member:
melissatwa
Nice drop!!! 🌼
19 Mar 22 by member:
Brigit0
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
davidsprincess's weight history
view complete history