bri293's Journal, 06 June 2014

161.5 lb Lost so far: 0.5 lb.    Still to go: 26.5 lb.    Diet followed reasonably well.

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776 kcal

Fat: 25.11g | Prot: 19.05g | Carb: 117.78g.   Breakfast: Coffee with Milk and Sugar, Eggo Blueberry Waffles. Lunch: French or Vienna Bread (Includes Sourdough), BelGioioso Fresh Mozzarella Cheese, Mt. Olive Roasted Red Peppers. Snacks/Other: Honeymaid Graham Crackers, Entenmann's Crumb Cake. more...

2288 kcal

Activities & Exercise: Standing - 3 hours, Walking (moderate) - 3/mph - 1 hour and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 7 hours. more...