Weigh In record (no journal entry) for 01 April 2011
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152.9 lb
Lost so far: 1.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 April 2011:
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2799 kcal
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Fat: 93.82g | Prot: 81.30g | Carb: 443.15g.
Breakfast: 3.56ozBillsBuckwhPancakeMix, Organic Raw Blue Agave, Petite Brownie Bites, Water, Bananas, Egg. Snacks/Other: Chocolate Italian Confetti Biscotti, York Peppermint Patty (39g FULL Size), Refried Beans w/1ozHickory Beef summer sausage (allrecipe.com), Organic Salsa, Brown Basmati Rice, Spirulina Seaweed (Dried), Dried Seaweed. more...
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2622 kcal
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Activities & Exercise:
Exercise machine (slow) - 2 hours, Yard Work (gardening) - 36 minutes, Desk Work - 2 hours, Resting - 11 hours and 24 minutes, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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