Weigh In record (no journal entry) for 30 March 2011
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287.0 lb
Lost so far: 0 lb.
Still to go: 147.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2011:
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3928 kcal
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Activities & Exercise:
Desk Work - 8 hours, Walking (moderate) - 3/mph - 40 minutes, Resting - 7 hours and 20 minutes, Sleeping - 8 hours. more...
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losing 18.2 lb a week
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dream maker's weight history
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