Weigh In record (no journal entry) for 27 November 2021
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210.8 lb
Lost so far: 38.2 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 November 2021:
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517 kcal
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Fat: 19.68g | Prot: 23.64g | Carb: 55.07g.
Breakfast: Farm Fresh Hard Boiled Eggs, Thomas' Everything Bagel, Great Value Cream Cheese, Coffee. more...
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losing 12.6 lb a week
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davidsprincess's weight history
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