Weigh In record (no journal entry) for 17 April 2014
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148.5 lb
Lost so far: 6.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2014:
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2235 kcal
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Fat: 74.09g | Prot: 54.71g | Carb: 381.28g.
Breakfast: Cranberry Sauce (Sweetened, Canned), Wildtree Wildtree Wildtree Wildtree Wildly Blueberry Jam, BillsOwnHomeMade BillsOwnHomeMade 1oz Raw Ginger Juice organic, Solgar Solgar Calcium Magnesium Citrate, Bob's Red Mill Bob's Red Mill Old Country Style Muesli, Water, Dried Pumpkin and Squash Seed Kernels, Spirulina Seaweed (Dried), Kelp Seaweed, Lemon Juice, Blueberries, Bananas, Fennel Seed, Cinnamon. Lunch: Oliver's 25g, Oliver's ginger cookies, Weight Watchers Cranberry & Orange Cookies, Fresh Lemon Juice, Stuffed Green Olives, Trader Joe's Manchego Cheese, California Avocados, Kroger Leafy Romaine. Dinner: Haldiram's Navrattan, Lemon Juice, BillsOwnHomeMade 1oz Raw Ginger Juice organic, Solgar Calcium Magnesium Citrate, Turmeric (Ground), Clementines, Apples. Snacks/Other: Bananas. more...
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gaining 2.8 lb a week
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