lionpete's Journal, 31 March 2014

349.0 lb Lost so far: 103.0 lb.    Still to go: 119.0 lb.    Diet followed reasonably well.

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1306 kcal

Fat: 44.11g | Prot: 86.02g | Carb: 148.05g.   Breakfast: Fried Egg, Wonder Light Italian Bread, Bananas, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Regular Coffee, Dannon Light & Fit Yogurt - Cherry Vanilla. Lunch: Roasted Broiled or Baked Chicken Wing (Skin Eaten), Roasted Broiled or Baked Chicken Leg (Skin Eaten), Wild Harvest Mixed Greens & Spinach Salad. Dinner: barly tomato cover. more...

3856 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...