Weigh In record (no journal entry) for 06 September 2021
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199.8 lb
Lost so far: 49.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2021:
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1683 kcal
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Fat: 79.35g | Prot: 95.23g | Carb: 141.58g.
Breakfast: Great Value Turkey Breakfast Patties, Publix Shredded Colby Jack Cheese, ConAgra Foods Egg Beaters, Coffee, Toasted White Bread, Butter (Salted). Lunch: Tattooed Chef Butter Balsamic Glazed Vegetables, Ore-Ida Extra Crispy Golden Crinkles French Fried Potatoes, Gorton's Crunchy Breaded Fish Fillets. Dinner: PBfit Sugar Free Peanut Butter Powder, FlapJacked Mighty Muffin Double Chocolate. Snacks/Other: Great Value Green Olives with Pimento, Lay's Wavy Original Potato Chips, De La Rosa Marzipan. more...
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steady weight
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Comments
Congratulations on holding your achievement! Have a great day!
06 Sep 21 by member: LISfifty
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