Starting weight before vacation is .2 higher than 13 days ago before we headed to Toronto. No scales for a week.
Today's calories are estimated since we ate out 2 meals. If I estimated right I'm still under goal.....just a tich.
Hooked up with my sister & we drove to my Niece's. We went for lunch before heading south to spend the night with my 2 younger sisters. They traditionally eat at the chain resteraunts when they eat out. My Niece & I are big fans of trying local resteraunts so we went downtown to a place we had lunch back in December. Good choice....I had Panko crusted Tilapia on a bed of lemon cheese, collard greens & cheesy grits. I am full now.
We've been planning all the stuff we'd like to do while we're in Florida. The area we're going to has a bunch of beach communities along the gulf coast. We do lots of beach time but we're talking about
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142.6 lb
Lost so far: 30.2 lb.
Still to go: 7.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 August 2021:
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1663 kcal
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Fat: 62.50g | Prot: 62.35g | Carb: 178.03g.
Breakfast: Splenda No Calorie Sweetener Packets, Cream (Half & Half) , IHOP Syrup, IHOP Coffee, IHOP Bacon Strips, IHOP Buttermilk Pancakes , IHOP Fried Eggs. Dinner: Sangria, Bush's Best Cuban Style Black Beans, Fresh & Easy Cilantro & Lime Rice, Chili's Grilled Fish Tacos. Snacks/Other: Bold Rock Hard Seltzer, Trolli Sour Brite Crawlers. more...
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losing 0.7 lb a week
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Comments
I tried to hit enter before midnight but just missed 😏 So....planning excusions, meals, etc.
Getting into bed. We don't have to get away super early in the morning cause check in isn't til 4 & the time changes. We only have about a 4 hour drive. We do have to get in in time to.pick my daughter & granddaughter up at the airport at 5.
Good night 😊
27 Aug 21 by member: SherryeB
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Hope you have a wonderful time!!!
28 Aug 21 by member: Nikina70
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28 Aug 21 by member: SherryeB
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Sounds like a lovely getaway. Enjoy!
28 Aug 21 by member: _bec_ca
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