Weigh In record (no journal entry) for 26 August 2021
|
238.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 August 2021:
|
2447 kcal
|
Fat: 96.16g | Prot: 89.83g | Carb: 241.35g.
Breakfast: Quest Chocolate Chip Protein Cookie, Coffee, Heavy Cream, Hannaford Portuguese Roll, Ore-Ida Golden Hash Brown Patties, America's Choice Bacon Thick Sliced, Fried Egg. Lunch: Dim Sum Baked BBQ Pork Bun. Dinner: Sutter Home Chardonnay, Miller Brewing Company High Life Beer, Combination Pizza. more...
|
gaining 1.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
chesgreen's weight history
|