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ohiogirl63
Journal
15 Feb 14
ohiogirl63's Journal, 15 February 2014
ohiogirl63's Profile
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Weigh In record (no journal entry) for 15 February 2014
189.0 lb
Lost so far:
11.0 lb
.
Still to go:
89.0 lb
.
Diet followed 100%.
Diet Calendar
Entries for 15 February 2014:
190 kcal
Fat: 0.00g | Prot: 11.00g | Carb: 38.00g.
Lunch:
Daily Chef Fat Free Skim Milk, Jell-O Fat Free Sugar Free Chocolate Pudding, Daily Chef Fat Free Skim Milk, Jell-O Sugar Free Fat Free Instant Chocolate Fudge Pudding Mix.
Snacks/Other:
Mandarin Oranges in water sweetened with monk fruit concentrate.
more...
2484 kcal
Activities & Exercise:
Sitting - 12 hours, Sleeping - 12 hours.
more...
losing 3.4 lb a week
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