153.7 on 2/15/11
|
154.1 lb
Lost so far: 0.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 February 2011:
|
2308 kcal
|
Fat: 100.86g | Prot: 68.45g | Carb: 315.83g.
Breakfast: Goats Cheese (Hard), Garlic, Egg, Turmeric (Ground), Bananas, Fruit & Nut Medley, Bills Granola. Lunch: Fiber One Chewy Bars, Cooked Vegetable Combination (Green Beans, Broccoli, Onions and Mushrooms), Omega Trek Mix with Omega Fortified Cranberries. Dinner: filberts. Snacks/Other: York Peppermint Patty (Fun Size). more...
|
gaining 5.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
billtech66's weight history
|