Weigh In record (no journal entry) for 03 June 2021
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183.6 lb
Lost so far: 65.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 June 2021:
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1618 kcal
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Fat: 61.71g | Prot: 93.87g | Carb: 182.67g.
Breakfast: Tortilla Corn Chips, ambari nutrition ambari meal replacement shake. Lunch: Ambassador ambari caramel nut protein bar, Campbell's Slow Kettle Style French Onion. Dinner: Wholly Guacamole Classic Guacamole, Trader Joe's 4% Cottage Cheese, Great Value Sliced Pepper Jack Cheese, Carl Buddig Corned Beef, Sunbeam Giant White Bread. Snacks/Other: Mezzetta Italian Castelvetrano Pitted Green Olives, Frigo Light String Cheese, Great Value Saltine Crackers, Great Value Light Brown Sugar, Mission 8" Flour Soft Taco (10 ct), Bahama Buck's Snow Cone (Baby). more...
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2204 kcal
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Activities & Exercise:
Cardio - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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Comments
Shhh... no one say anything and we'll make it out alive. 🤣
03 Jun 21 by member: Katsolo
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03 Jun 21 by member: melissatwa
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😘 You know I love you guys! 😝
03 Jun 21 by member: davidsprincess
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03 Jun 21 by member: _bec_ca
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03 Jun 21 by member: LambiePi
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04 Jun 21 by member: wifey9707
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