Weigh In record (no journal entry) for 11 February 2011
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278.8 lb
Lost so far: 0 lb.
Still to go: 138.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2011:
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4165 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 40 minutes, Desk Work - 8 hours, Walking (moderate) - 3/mph - 1 hour, Resting - 6 hours and 20 minutes, Sleeping - 8 hours. more...
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gaining 2.8 lb a week
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