Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
dream maker
Journal
09 Feb 11
dream maker's Journal, 09 February 2011
dream maker's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 09 February 2011
278.6 lb
Lost so far:
0 lb
.
Still to go:
138.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 February 2011:
452 kcal
Fat: 8.31g | Prot: 15.19g | Carb: 80.26g.
Breakfast:
yoplait light lemon meringue yogurt.
Lunch:
carrot, cheese stick.
more...
3914 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours.
more...
losing 29.4 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
dream maker's weight history
view complete history