Ugh!!! I am retaining water and it's reeeealllly uncomfortable. My face and stomach have blown up like Mickey Mouse's hand when he blows into his thumb (hee hee).
Last night I treated myself to a luxury dinner -- in content, not in calories: Melba toasts blanketed with pillows of whipped cream cheese and spoonfuls of caviar nestled in, smoothed down with 2 glasses of champagne. Diiiivine 🤗😋.
Unfortunately, dairy bloats me now and the caviar isn't exactly low sodium, plus I can't lose weight if I drink alcohol. So add up all 3 and I'm-a hurtin' girl.
So for today and tomorrow I am flushing it out with a mini-cleanse of Leeks and Leek broth. I'll weigh in afterwards to see if that helped any. It's part of the "French Women Don't Get Fat" diet I've started recently (last night was NOT part of that plan!).
Welcome to Monday, All!
|
136.0 lb
Lost so far: 34.7 lb.
Still to go: 21.0 lb.
Diet followed poorly.
|
gaining 1.8 lb a week
|