Weigh In record (no journal entry) for 10 April 2021
|
241.4 lb
Lost so far: 11.6 lb.
Still to go: 61.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 April 2021:
|
1510 kcal
|
Fat: 83.66g | Prot: 96.98g | Carb: 87.40g.
Dinner: Beef Steak (Lean and Fat Eaten), Mushrooms , Bell Peppers, Dry Grated Parmesan Cheese, Butter . Snacks/Other: Pizza with Meat. more...
|
losing 2.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Tbaygirl's weight history
|