I had a restful weekend, and today I'm on track to meet my nutritional and activity goals. Yesterday I ate under goal, met my protein goal and did not meet some activity goals. 836kcal deficit // BF↑0.2% // BW↑0.6#
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Good to hear you had a restful weekend.
22 Feb 21 by member: TomLong
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Thanks, Tom!!! I hope you have been getting your share of rest. It's a blessing...
22 Feb 21 by member: John10251
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22 Feb 21 by member: jcmama777
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22 Feb 21 by member: Augusta888
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Thanks Jcmama and Augusta!!!
23 Feb 21 by member: John10251
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